Healthy means well-being, comfort, energy, happiness…right?
We all love the aroma of freshly baked bread wafting through the house, and there are not many things more comforting than a warm slice of bread with fresh butter. So, certainly, bread is good for our soul… but how healthy is it for our bodies?
There’s a huge difference between a mass-produced loaf using refined, bleached flour and a artisan bread made from organic whole grains, oats, and other highly nutritious ingredients.
Listen to artisan baker George “Dr. Kracker” Eckrich’s answer to my question: “Is bread healthy?”