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	<title>Comments for Bread Healthy</title>
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	<link>http://breadhealthy.com</link>
	<description>Healthy Bread Recipes &#124; Healthy Lifestyle</description>
	<lastBuildDate>Wed, 27 Jan 2010 12:03:00 -0600</lastBuildDate>
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		<title>Comment on Focaccia Master Class Video &#124; Part 1: Preferment by george eckrich</title>
		<link>http://breadhealthy.com/artisan-bread/focaccia-recipe/focaccia-master-class-part-1-preferment/comment-page-1#comment-32</link>
		<dc:creator>george eckrich</dc:creator>
		<pubDate>Wed, 27 Jan 2010 12:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=6#comment-32</guid>
		<description>Theresa, I&#039;ll check it out. We appreciate the feedback.george</description>
		<content:encoded><![CDATA[<p>Theresa, I&#8217;ll check it out. We appreciate the feedback.george</p>
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		<title>Comment on Bread Baking Glossary &#124; Preferment &#124; Poolish &#124; Biga by george eckrich</title>
		<link>http://breadhealthy.com/artisan-bread/bread-baking-glossary/bread-baking-glossary-preferment-poolish-biga/comment-page-1#comment-31</link>
		<dc:creator>george eckrich</dc:creator>
		<pubDate>Wed, 27 Jan 2010 12:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=287#comment-31</guid>
		<description>Joan, let me know if you have any questions I can respond to. I&#039;m always looking for new topics. Thanks for reading and keep baking! george</description>
		<content:encoded><![CDATA[<p>Joan, let me know if you have any questions I can respond to. I&#8217;m always looking for new topics. Thanks for reading and keep baking! george</p>
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		<title>Comment on Bread Baking Glossary &#124; Preferment &#124; Poolish &#124; Biga by Joan Adams</title>
		<link>http://breadhealthy.com/artisan-bread/bread-baking-glossary/bread-baking-glossary-preferment-poolish-biga/comment-page-1#comment-28</link>
		<dc:creator>Joan Adams</dc:creator>
		<pubDate>Wed, 20 Jan 2010 15:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=287#comment-28</guid>
		<description>Oh how you educate me!!</description>
		<content:encoded><![CDATA[<p>Oh how you educate me!!</p>
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		<title>Comment on George Eckrich Talks Bread Machines by George Eckrich</title>
		<link>http://breadhealthy.com/artisan-bread/bread-facts/george-eckrich-talks-bread-machines/comment-page-1#comment-27</link>
		<dc:creator>George Eckrich</dc:creator>
		<pubDate>Sun, 10 Jan 2010 15:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=189#comment-27</guid>
		<description>Thanks, Alex, and I would agree that we need to be judicious in the use of yeast. The packages are made for some standard recipe, and generally contain too much. Especially, if you want to go with longer fermentation. Perhaps a better strategy is to use teaspoons to measure and buy the jars of yeast rather than the preportioned packages. 
Keep baking! george</description>
		<content:encoded><![CDATA[<p>Thanks, Alex, and I would agree that we need to be judicious in the use of yeast. The packages are made for some standard recipe, and generally contain too much. Especially, if you want to go with longer fermentation. Perhaps a better strategy is to use teaspoons to measure and buy the jars of yeast rather than the preportioned packages.<br />
Keep baking! george</p>
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		<title>Comment on Healthy Whole Grain Flatbread &#124; Video Tutorial 2: Method And Baking by Ellen Heiny</title>
		<link>http://breadhealthy.com/artisan-bread/whole-grain-bread-artisan-bread/healthy-whole-grain-flatbread-video-tutorial-2-method-and-baking/comment-page-1#comment-26</link>
		<dc:creator>Ellen Heiny</dc:creator>
		<pubDate>Sat, 09 Jan 2010 21:17:02 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=260#comment-26</guid>
		<description>I was amazed at how light the flatbread was for my family.  I had been making a heavier bread and then we went to Europe and ate our way through their breads and decided I needed to try something a little lighter. George&#039;s tutorial was the answer on so many levels.  Yes, my arm almost went &quot;kaput&quot; but I thought how well my upper arms will look come summer.  George is brilliant and always there to help with any questions.  Plus, I love his socks he is wearing during the tutorial.  Great teaching, great bread, thank-you so much. Els</description>
		<content:encoded><![CDATA[<p>I was amazed at how light the flatbread was for my family.  I had been making a heavier bread and then we went to Europe and ate our way through their breads and decided I needed to try something a little lighter. George&#8217;s tutorial was the answer on so many levels.  Yes, my arm almost went &#8220;kaput&#8221; but I thought how well my upper arms will look come summer.  George is brilliant and always there to help with any questions.  Plus, I love his socks he is wearing during the tutorial.  Great teaching, great bread, thank-you so much. Els</p>
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		<title>Comment on Do Vegetarians And Vegans Get Enough Protein Through A Plant Based Diet? by George Eckrich</title>
		<link>http://breadhealthy.com/george-eckrich/plant-strong-diet/do-vegans-get-enough-protein-through-a-plant-based-diet/comment-page-1#comment-22</link>
		<dc:creator>George Eckrich</dc:creator>
		<pubDate>Mon, 14 Dec 2009 12:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=278#comment-22</guid>
		<description>Roo, I can&#039;t comment on the science.  And I think that anyone who does not feel good on a specific diet should adapt their diet.  I have heard from vegans that they experience more energy. These are the folks who stick with the diet. I&#039;ve heard from others exactly what you said: they did not have the energy and returned to an omnivore&#039;s diet. The T. Colin Campbell book recommends 10% of the protein in the diet can be animal protein. I think that it is easier to stick with the vegan diet with occassional fish or other rather than trying to calculate 10% on a daily basis. But most importantly, if the diet doesn&#039;t work for someone, they should adapt. George</description>
		<content:encoded><![CDATA[<p>Roo, I can&#8217;t comment on the science.  And I think that anyone who does not feel good on a specific diet should adapt their diet.  I have heard from vegans that they experience more energy. These are the folks who stick with the diet. I&#8217;ve heard from others exactly what you said: they did not have the energy and returned to an omnivore&#8217;s diet. The T. Colin Campbell book recommends 10% of the protein in the diet can be animal protein. I think that it is easier to stick with the vegan diet with occassional fish or other rather than trying to calculate 10% on a daily basis. But most importantly, if the diet doesn&#8217;t work for someone, they should adapt. George</p>
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	<item>
		<title>Comment on Do Vegetarians And Vegans Get Enough Protein Through A Plant Based Diet? by Roo</title>
		<link>http://breadhealthy.com/george-eckrich/plant-strong-diet/do-vegans-get-enough-protein-through-a-plant-based-diet/comment-page-1#comment-21</link>
		<dc:creator>Roo</dc:creator>
		<pubDate>Mon, 14 Dec 2009 02:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=278#comment-21</guid>
		<description>It&#039;s not necesarily the amount of protien, but whether their metabolic type can use the protiens available in a vegan diet.
Many people do get ill as they don&#039;t get enough protein and their fatty acid levels will reduce to a low level within a couple of years, faster for some than others. The symptoms of this are often fatigue.
Vegans should take care to get enough fatty acids, few of which are present in a vegan diet.
Would strongly advise that you get your metabolic type checked if vegan, or considering it. And if you are feeling fatigued or that the ideal of Vegan diet is too much, don;t feel bad, it is better to be healthy than righteous! ;)</description>
		<content:encoded><![CDATA[<p>It&#8217;s not necesarily the amount of protien, but whether their metabolic type can use the protiens available in a vegan diet.<br />
Many people do get ill as they don&#8217;t get enough protein and their fatty acid levels will reduce to a low level within a couple of years, faster for some than others. The symptoms of this are often fatigue.<br />
Vegans should take care to get enough fatty acids, few of which are present in a vegan diet.<br />
Would strongly advise that you get your metabolic type checked if vegan, or considering it. And if you are feeling fatigued or that the ideal of Vegan diet is too much, don;t feel bad, it is better to be healthy than righteous! <img src='http://breadhealthy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Healthy Whole Grain Flatbread &#124; Video Tutorial 2: Method And Baking by ChefKeem</title>
		<link>http://breadhealthy.com/artisan-bread/whole-grain-bread-artisan-bread/healthy-whole-grain-flatbread-video-tutorial-2-method-and-baking/comment-page-1#comment-20</link>
		<dc:creator>ChefKeem</dc:creator>
		<pubDate>Fri, 27 Nov 2009 01:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=260#comment-20</guid>
		<description>Thank you for your kind words, Jon. George is a true authority on all things &quot;bread&quot; and I&#039;m looking forward to his future lessons. I consider my video sessions at his house to be almost like an apprenticeship in artisan bread baking. I&#039;m grateful that George allows me to manage his blog for him. If you ever have any specific questions about something, don&#039;t hesitate to ask, ok?</description>
		<content:encoded><![CDATA[<p>Thank you for your kind words, Jon. George is a true authority on all things &#8220;bread&#8221; and I&#8217;m looking forward to his future lessons. I consider my video sessions at his house to be almost like an apprenticeship in artisan bread baking. I&#8217;m grateful that George allows me to manage his blog for him. If you ever have any specific questions about something, don&#8217;t hesitate to ask, ok?</p>
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	<item>
		<title>Comment on Healthy Whole Grain Flatbread &#124; Video Tutorial 2: Method And Baking by Jon</title>
		<link>http://breadhealthy.com/artisan-bread/whole-grain-bread-artisan-bread/healthy-whole-grain-flatbread-video-tutorial-2-method-and-baking/comment-page-1#comment-19</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Thu, 26 Nov 2009 14:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=260#comment-19</guid>
		<description>Just tried this whole grain flatbread and it&#039;s amazing! After tasting I realized that everything that I had previously baked wasn&#039;t really bread. And thanks for the descriptive recipe and video. You boosted my confidence in working with wet dough.</description>
		<content:encoded><![CDATA[<p>Just tried this whole grain flatbread and it&#8217;s amazing! After tasting I realized that everything that I had previously baked wasn&#8217;t really bread. And thanks for the descriptive recipe and video. You boosted my confidence in working with wet dough.</p>
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		<title>Comment on Focaccia Master Class Video &#124; Part 1: Preferment by Theresa111</title>
		<link>http://breadhealthy.com/artisan-bread/focaccia-recipe/focaccia-master-class-part-1-preferment/comment-page-1#comment-18</link>
		<dc:creator>Theresa111</dc:creator>
		<pubDate>Fri, 20 Nov 2009 02:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://breadhealthy.com/?p=6#comment-18</guid>
		<description>Hello. I found you through Chef Keem&#039;s website. I write for Half Hour Meals, a community of beginner, intermediate and professional chefs and bakers. We share recipes and our websites and blogs. You would be such a great addition to our food lover&#039;s family.  I love your videos!

Please do visit. If anyone asks tell them Theresa111 sent you.</description>
		<content:encoded><![CDATA[<p>Hello. I found you through Chef Keem&#8217;s website. I write for Half Hour Meals, a community of beginner, intermediate and professional chefs and bakers. We share recipes and our websites and blogs. You would be such a great addition to our food lover&#8217;s family.  I love your videos!</p>
<p>Please do visit. If anyone asks tell them Theresa111 sent you.</p>
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